Tuesday, July 8, 2008

Keeping up, being kept up

Here's a picture from last summer, when I visited my cousin in Maryland we went to a special botanical garden and they had these awesome trumpet flowers. Just to set the mood.

I'm trying to keep up with my daily practice and to that end today I went to an early morning Hatha yoga class at the studio where I teach Kundalini yoga. Sometimes we find something that fits us so well, that answers such a need in ourselves so perfectly that we shut ourselves off to other methods or pathways. I have not ever experienced the results I seem to get from Kundalini yoga in other types of yoga classes (although, to be honest here, I haven't tried a lot of other types except for Hatha and "Power" yoga). But I loved the idea of getting up early for a class (and I get the class free). And I went with an open mind. The teacher, Eileen, is a very soothing presence. I feel like I learned a lot about my body in that class, and I was made aware of my need to improve in the balance aspect of the asanas. There's so much I don't know, and learning other forms can only enhance what I do know. So I feel like I entered the day in a good way, open minded, open hearted (if that can be a word). Now I'm at the computer, chipping away at my work, but I think I will go to the beach today and enjoy some sun.

Yogi Bhajan said the mantra for the Aquarian Age was "Keep Up" and added, "and you'll be kept up." I am letting go and turning more of my life over to a higher power, whatever that is. I have to trust, but I also have to use my head to take steps to improve my life and live my destiny.

No comments: